Giles Stewart 3x2000m/2:30r row
6,000m
Meters
25:48.3
Time
2:09.0
Pace
368
Calories
151
Heart Rate
| Rest Distance | 507m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,507m |
| Overall Time | 33:18.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 118 |
April 02, 2022 14:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.3 | 6,000m | 2:09.0 | 163 | 860 | 25 | 151 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 25 | 146 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 25 | 151 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 28 | 156 |
| r507m |
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Workout Graph
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