Giles Stewart 6x1000m/2:00r row
6,000m
Meters
24:54.7
Time
2:04.5
Pace
380
Calories
146
Heart Rate
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,012m |
| Overall Time | 36:54.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 117 |
April 04, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 6,000m | 2:04.5 | 181 | 923 | 27 | 146 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 27 | 141 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 | 146 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 27 | 146 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 27 | 147 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 27 | 146 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 27 | 150 |
| r1,012m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.