Giles Stewart 5:30 row
1,013m
Meters
5:30.8
Time
2:43.2
Pace
53
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 119 |
April 06, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,013m | 2:43.2 | 80 | 576 | 19 | 119 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 119 |
| 5:30.8 | 109m | 2:21.2 | 124 | 727 | 18 | 120 |
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