Giles Stewart 10000m row
10,000m
Meters
45:10.2
Time
2:15.5
Pace
588
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
April 07, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.2 | 10,000m | 2:15.5 | 141 | 784 | 22 | 145 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 22 | 142 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 22 | 143 |
| 9:15.0 | 6,000m | 2:18.7 | 131 | 750 | 22 | 143 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 22 | 144 |
| 8:52.9 | 10,000m | 2:13.2 | 148 | 809 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.