Giles Stewart 2x15:00/r row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,718m |
| Overall Time | 30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 119 |
April 13, 2022 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 20 | 146 |
| 15:00.0 | 3,336m | 2:14.8 | 143 | 790 | 18 | 141 |
| 15:00.0 | 3,383m | 2:13.0 | 149 | 811 | 22 | 151 |
| r0m |
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Workout Graph
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