Giles Stewart 1001m row
1,001m
Meters
6:09.3
Time
3:04.4
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 110 |
May 06, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 1,001m | 3:04.4 | 56 | 491 | 18 |
| 1:42.5 | 200m | 4:16.2 | 21 | 371 | 15 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 19 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 19 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 18 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 21 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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