Giles Stewart 3:09 row
514m
Meters
3:09.5
Time
3:04.3
Pace
25
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 134 |
May 10, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 514m | 3:04.3 | 56 | 492 | 18 | 107 |
| 3:09.5 | 515m | 3:03.9 | 56 | 493 | 18 | 107 |
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Workout Graph
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