Giles Stewart 250m row
250m
Meters
0:53.3
Time
1:46.6
Pace
17
Calories
133
Heart Rate
Average Watts | 289 |
---|---|
Calories Per Hour | 1294 |
Stroke Rate | 32 |
Stroke Count | 29 |
Drag Factor | 120 |
May 11, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.3 | 250m | 1:46.6 | 289 | 1294 | 32 | 133 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 | 114 |
0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 140 |
0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 | 145 |
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Workout Graph
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