Giles Stewart 5:00 row
1,022m
Meters
5:00.0
Time
2:26.7
Pace
55
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 119 |
May 11, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 118 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 108 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 119 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 121 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 120 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 122 |
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Workout Graph
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