Giles Stewart 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
54
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 118 |
May 21, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 121 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 112 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 123 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 123 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 124 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 125 |
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Workout Graph
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