Giles Stewart 250m row
250m
Meters
1:38.1
Time
3:16.2
Pace
12
Calories
98
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 30 |
| Drag Factor | 117 |
May 24, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 250m | 3:16.2 | 46 | 459 | 18 | 98 |
| 0:44.0 | 100m | 3:40.0 | 33 | 413 | 19 | 94 |
| 0:36.8 | 200m | 3:04.0 | 56 | 493 | 18 | 98 |
| 0:17.3 | 250m | 2:53.0 | 68 | 532 | 21 | 102 |
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Workout Graph
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