Giles Stewart v3:00/2:00r...9 row

6,482m

Meters

27:00.0

Time

2:04.9

Pace

409

Calories

147

Heart Rate

Rest Distance2,501m
Rest Time24:00.0
Overall Distance8,983m
Overall Time51:00.0
Average Watts179
Calories Per Hour917
Stroke Rate28
Stroke Count1225
Drag Factor116

May 25, 2022 17:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,482m 2:04.9 179 917 28 147
3:00.0 703m 2:08.0 167 874 27 140
r: 2:00 233m
3:00.0 706m 2:07.4 169 881 27 143
r: 2:00 172m
3:00.0 714m 2:06.0 175 901 28 145
r: 5:00 489m
3:00.0 716m 2:05.6 176 906 28 145
r: 2:00 186m
3:00.0 718m 2:05.3 178 911 29 147
r: 2:00 170m
3:00.0 720m 2:05.0 179 916 28 149
r: 5:00 571m
3:00.0 721m 2:04.8 180 919 29 150
r: 2:00 179m
3:00.0 725m 2:04.1 183 929 29 152
r: 2:00 157m
3:00.0 760m 1:58.4 211 1025 30 159
r: 2:00 344m
r2,501m

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Workout Graph

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