Giles Stewart 250m row
250m
Meters
0:53.5
Time
1:47.0
Pace
17
Calories
134
Heart Rate
Average Watts | 286 |
---|---|
Calories Per Hour | 1283 |
Stroke Rate | 29 |
Stroke Count | 26 |
Drag Factor | 118 |
May 25, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.5 | 250m | 1:47.0 | 286 | 1283 | 29 | 134 |
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 116 |
0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 140 |
0:10.6 | 250m | 1:46.0 | 294 | 1311 | 28 | 147 |
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Workout Graph
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