Giles Stewart 250m row
250m
Meters
0:52.1
Time
1:44.2
Pace
19
Calories
129
Heart Rate
Average Watts | 309 |
---|---|
Calories Per Hour | 1364 |
Stroke Rate | 36 |
Stroke Count | 31 |
Drag Factor | 121 |
June 07, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.1 | 250m | 1:44.2 | 309 | 1364 | 36 | 129 |
0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | 109 |
0:20.4 | 200m | 1:42.0 | 330 | 1435 | 38 | 137 |
0:10.1 | 250m | 1:41.0 | 340 | 1469 | 36 | 143 |
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Workout Graph
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