Giles Stewart 250m row

250m

Meters

0:53.7

Time

1:47.4

Pace

17

Calories

136

Heart Rate

Average Watts283
Calories Per Hour1272
Stroke Rate30
Stroke Count26
Drag Factor121

June 09, 2022 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.7 250m 1:47.4 283 1272 30 136
0:21.9 100m 1:49.5 267 1217 30 119
0:21.1 200m 1:45.5 298 1325 28 142
0:10.7 250m 1:47.0 286 1283 34 147

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Workout Graph

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