Giles Stewart 250m row
250m
Meters
0:53.7
Time
1:47.4
Pace
17
Calories
136
Heart Rate
Average Watts | 283 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 30 |
Stroke Count | 26 |
Drag Factor | 121 |
June 09, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.7 | 250m | 1:47.4 | 283 | 1272 | 30 | 136 |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 119 |
0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 | 142 |
0:10.7 | 250m | 1:47.0 | 286 | 1283 | 34 | 147 |
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Workout Graph
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