Giles Stewart 4x8:00/2:00r row

6,593m

Meters

32:00.0

Time

2:25.6

Pace

373

Calories

135

Heart Rate

Rest Distance719m
Rest Time8:00.0
Overall Distance7,312m
Overall Time40:00.0
Average Watts113
Calories Per Hour690
Stroke Rate21
Stroke Count810
Drag Factor117

June 18, 2022 17:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,593m 2:25.6 113 690 21 135
8:00.0 1,724m 2:19.2 130 746 22 126
8:00.0 1,708m 2:20.5 126 734 20 131
8:00.0 1,807m 2:12.8 149 814 24 144
8:00.0 1,354m 2:57.2 63 516 20 140
r719m

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