Giles Stewart 3:30 row
759m
Meters
3:30.0
Time
2:18.3
Pace
43
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 99 |
June 23, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 759m | 2:18.3 | 132 | 754 | 31 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 33 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 31 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 31 |
| 3:30.0 | 112m | 2:13.9 | 146 | 801 | 30 |
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