Giles Stewart 250m row
250m
Meters
0:59.5
Time
1:59.0
Pace
15
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 122 |
June 24, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 26 | 127 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 | 113 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 132 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 | 137 |
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Workout Graph
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