Giles Stewart 5:23 row
1,014m
Meters
5:23.3
Time
2:39.4
Pace
53
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 119 |
June 24, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,014m | 2:39.4 | 86 | 597 | 19 | 123 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 123 |
| 5:23.3 | 80m | 2:25.6 | 113 | 690 | 15 | 124 |
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