Giles Stewart 250m row
250m
Meters
0:53.4
Time
1:46.8
Pace
17
Calories
128
Heart Rate
Average Watts | 287 |
---|---|
Calories Per Hour | 1288 |
Stroke Rate | 35 |
Stroke Count | 29 |
Drag Factor | 120 |
July 01, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:53.4 | 250m | 1:46.8 | 287 | 1288 | 35 | 128 |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 108 |
0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 135 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 | 141 |
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Workout Graph
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