Giles Stewart 5:03 row
1,012m
Meters
5:03.9
Time
2:30.1
Pace
55
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 117 |
July 02, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,012m | 2:30.1 | 103 | 655 | 22 | 134 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 130 |
| 5:03.9 | 1m | 32:30.0 | 0 | 300 | 139 |
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Workout Graph
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