Giles Stewart 5:05 row
1,027m
Meters
5:05.9
Time
2:28.9
Pace
55
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 119 |
July 06, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,027m | 2:28.9 | 106 | 664 | 20 | 120 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 120 |
| 5:05.9 | 16m | 3:04.3 | 56 | 492 | 121 |
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Workout Graph
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