Giles Stewart 5:45 row
1,010m
Meters
5:45.2
Time
2:50.8
Pace
51
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 118 |
July 06, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,010m | 2:50.8 | 70 | 541 | 18 | 109 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 114 |
| 5:45.2 | 117m | 3:13.1 | 49 | 467 | 16 | 104 |
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Workout Graph
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