Giles Stewart 250m row
250m
Meters
0:57.0
Time
1:54.0
Pace
16
Calories
123
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 120 |
July 08, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 26 | 123 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 | 109 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 | 127 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 27 | 133 |
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Workout Graph
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