Giles Stewart 250m row
250m
Meters
0:56.3
Time
1:52.6
Pace
17
Calories
108
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 121 |
July 09, 2022 13:33:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 30 | 108 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 108 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 | 109 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 30 | 108 |
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Workout Graph
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