Giles Stewart 250m row
250m
Meters
0:56.4
Time
1:52.8
Pace
16
Calories
130
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 121 |
July 13, 2022 13:14:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 28 | 130 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 116 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 134 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 27 | 141 |
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Workout Graph
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