Giles Stewart 250m row
250m
Meters
0:57.2
Time
1:54.4
Pace
16
Calories
123
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 123 |
July 15, 2022 13:43:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 29 | 123 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 | 111 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 130 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 32 | 130 |
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Workout Graph
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