Giles Stewart 250m row
250m
Meters
0:58.0
Time
1:56.0
Pace
15
Calories
133
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 29 |
Stroke Count | 28 |
Drag Factor | 121 |
July 20, 2022 15:14:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:58.0 | 250m | 1:56.0 | 224 | 1071 | 29 | 133 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 124 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 133 |
0:11.5 | 250m | 1:55.0 | 230 | 1092 | 26 | 143 |
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Workout Graph
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