Giles Stewart 250m row
250m
Meters
0:55.6
Time
1:51.2
Pace
16
Calories
134
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 122 |
July 21, 2022 16:44:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 29 | 134 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 | 119 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 140 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 28 | 145 |
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Workout Graph
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