Giles Stewart 250m row
250m
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
126
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 121 |
July 23, 2022 15:07:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 29 | 126 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 113 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 131 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 | 136 |
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Workout Graph
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