Giles Stewart 1x9:00/4:00r row
1,867m
Meters
9:00.0
Time
2:24.6
Pace
104
Calories
125
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,881m |
| Overall Time | 13:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 119 |
July 26, 2022 14:58:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,867m | 2:24.6 | 116 | 698 | 22 | 125 |
| 9:00.0 | 1,867m | 2:24.6 | 116 | 698 | 22 | 125 |
| r14m |
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Workout Graph
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