Giles Stewart 250m row
250m
Meters
0:58.8
Time
1:57.6
Pace
15
Calories
128
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 121 |
July 27, 2022 17:21:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 29 | 128 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 112 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 134 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 31 | 140 |
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Workout Graph
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