Giles Stewart 250m row
250m
Meters
1:00.0
Time
2:00.0
Pace
15
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 121 |
July 28, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 120 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 26 | 104 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 125 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 26 | 131 |
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Workout Graph
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