Giles Stewart 7:55 row
1,463m
Meters
7:55.2
Time
2:42.4
Pace
76
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 122 |
July 30, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.2 | 1,463m | 2:42.4 | 82 | 581 | 19 | 103 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 96 |
| 7:55.2 | 555m | 2:37.8 | 89 | 606 | 20 | 111 |
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