Giles Stewart 250m row
250m
Meters
0:56.4
Time
1:52.8
Pace
16
Calories
128
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 121 |
July 30, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 28 | 128 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 111 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 134 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 27 | 141 |
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Workout Graph
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