Giles Stewart 16:22 row
2,889m
Meters
16:22.6
Time
2:50.0
Pace
148
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 121 |
August 03, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.6 | 2,889m | 2:50.0 | 71 | 544 | 20 | 117 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 110 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 19 | 115 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 115 |
| 16:22.6 | 256m | 2:41.3 | 83 | 586 | 23 | 131 |
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Workout Graph
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