Giles Stewart 250m row
250m
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
117
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 121 |
August 03, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 35 | 117 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 111 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 | 121 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 40 | 120 |
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Workout Graph
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