Giles Stewart 3x12:00/2:00r row
7,663m
Meters
36:00.0
Time
2:20.9
Pace
437
Calories
127
Heart Rate
| Rest Distance | 596m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,259m |
| Overall Time | 42:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 120 |
August 04, 2022 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,663m | 2:20.9 | 125 | 730 | 22 | 127 |
| 12:00.0 | 2,562m | 2:20.5 | 126 | 734 | 22 | 129 |
| 12:00.0 | 2,546m | 2:21.3 | 124 | 726 | 23 | 107 |
| 12:00.0 | 2,556m | 2:20.8 | 125 | 731 | 23 | 145 |
| r596m |
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Workout Graph
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