Giles Stewart v2:00/r...4 row
1,899m
Meters
8:00.0
Time
2:06.3
Pace
119
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,899m |
| Overall Time | 8:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 121 |
August 06, 2022 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,899m | 2:06.3 | 173 | 896 | 29 | 147 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 27 | 139 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 145 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 30 | 152 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | 155 |
| r0m |
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Workout Graph
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