Giles Stewart v2:00/r...4 row
1,894m
Meters
8:00.0
Time
2:06.7
Pace
117
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,894m |
| Overall Time | 8:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 122 |
August 06, 2022 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 29 | 147 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 139 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 29 | 141 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 31 | 153 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 32 | 156 |
| r0m |
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Workout Graph
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