Giles Stewart 250m row
250m
Meters
0:58.1
Time
1:56.2
Pace
15
Calories
82
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
August 10, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 28 | 82 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 | 82 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 82 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 26 | 82 |
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Workout Graph
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