Giles Stewart 5:31 row
1,018m
Meters
5:31.1
Time
2:42.6
Pace
53
Calories
77
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 121 |
August 11, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,018m | 2:42.6 | 81 | 580 | 19 | 77 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 80 |
| 5:31.1 | 108m | 2:23.9 | 117 | 703 | 17 | 74 |
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Workout Graph
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