Giles Stewart 5:08 row
1,025
Meters
5:08.5
Time
2:30.4
Pace
55
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 121 |
August 11, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 1,025 | 2:30.4 | 103 | 641 | 55 | 21 | 105 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 22 | 101 |
| 5:08.5 | 23 | 3:04.7 | 55 | 423 | 1 | 8 | 110 |
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Workout Graph
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