Giles Stewart 250m row
250m
Meters
1:00.3
Time
2:00.6
Pace
15
Calories
124
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 119 |
August 11, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 27 | 124 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 27 | 111 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 128 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 25 | 134 |
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Workout Graph
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