Giles Stewart 3x10:00/2:00r row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
127
Heart Rate
| Rest Distance | 647m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,757m |
| Overall Time | 36:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 120 |
August 11, 2022 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 21 | 127 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 21 | 128 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 22 | 129 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 21 | 125 |
| r647m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.