Giles Stewart 250m row
250m
Meters
0:58.3
Time
1:56.6
Pace
15
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 121 |
August 13, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 28 | 134 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 123 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 | 138 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 30 | 142 |
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Workout Graph
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