Giles Stewart 6:00 row
1,357m
Meters
6:00.0
Time
2:12.6
Pace
81
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 122 |
August 15, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 137 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | 129 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 25 | 135 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 31 | 149 |
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Workout Graph
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