Giles Stewart 250m row
250m
Meters
0:59.4
Time
1:58.8
Pace
15
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 121 |
August 17, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 28 | 126 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 113 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 129 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 31 | 136 |
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Workout Graph
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