Giles Stewart 5:04 row
1,044m
Meters
5:04.1
Time
2:25.6
Pace
58
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 120 |
August 18, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,044m | 2:25.6 | 113 | 689 | 19 | 119 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 120 |
| 5:04.1 | 9m | 3:47.7 | 30 | 401 | 0 | 119 |
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Workout Graph
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