Giles Stewart 250m row
250m
Meters
1:01.2
Time
2:02.4
Pace
15
Calories
120
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 121 |
August 18, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 26 | 120 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 106 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | 124 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 25 | 131 |
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Workout Graph
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